Category: Retirees

Two older women sit on an outdoor couch with many pillows on a patio while drinking coffee and laughing.

New COLA, Hazardous Duty Supplement Effective July 1

Summer 2025

See how benefit adjustments to assist with rising costs will change your August 1 payment.

Decorative. Text on the left reading retiree profile, On the right is a portrait of Wilbert Nelson Gilbert.

Power of Positivity Turns Cancer Journey Into Message of Hope

Summer 2025

After facing major health challenges with strength and humor, retired teacher Wilbert Nelson Gilbert shares his insights.

Decorative. Graphic drawing of an older man and two older women enjoying grilling food in a fenced suburban yard with a lawn, shrubs and flowers.

How to Strengthen Your Social Circle and Stay Connected

Summer 2025

Build new connections with these four approaches to boost health and create fulfillment.

Decorative. Text reading Retiree Spotlight on the left with a portrait of Christ Oxford on the right.

Retired Teacher’s Kitchen Classroom Mixes Cooking and Charity

Summer 2025

Demonstrating simple dishes in her kitchen, Chris Oxford raises thousands for student lunch debt and local charities.

A woman and a man seated in an office with large windows smile at another man who is looking at a computer screen on a desk.

Retirement Counseling Center Moves to Henrico County

Winter 2024

Flexible appointment options make it easy to get your benefit questions answered.

Denise Grant stands in a boat on the water holding a freshly caught salmon. A man in the background looks on.

Denise Grant Chases Sunrises to Find Adventure in Great Outdoors

Winter 2024

She mixes her love of teaching with a passion for the outdoors on her way to see every U.S. national park.

Text saying make a difference next to a drawing of several hands and arms holding a heart shape aloft.

How to Give Back Through Charity, Volunteer Work

Winter 2024

Your skills and time can make an impact in your community.

An older woman points to text which reads news to know

News and Announcements

Winter 2024

Tax Season Reminders; Changing Your Survivor Option; HELPS Eligibility Reminder

Text reading Direct Deposit Schedule next to a photo of three stacks of cash in US currency.

Know When to Expect Your Payment

Winter 2024

Note the latest dates for your monthly benefit.